My story
I too walk this path.
These days, darkness is all around us and being reflected back to us through these small handheld black mirrors. It’s an awfully isolating time to be growing up in this world. We are inundated with information, but left to our own devices.
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After discovering my neurodivergence in grad school, I was left feeling so very lost. 8 years in the field of psychology, and 10+ years of my own expressive arts therapy, brought me to the edge of what I knew about who I am. So much brought me here to work within community. I know how hard the fight to heal can be, and I’ve been along all ends of it. I felt the waves of change that arose from the permission and trust built within therapeutic relationship, and I’ve watched that change ripple out. I’ve experienced those shifts through my own body and heart. Through relational, play- and expressive-arts-based work, I’ve seen how much can change when there’s real permission and trust.
In between sessions, I would scribble with paint pens and ask myself: what would it feel like to do something “badly” without needing it to be labeled “good”? What if I could create without chasing perfection in my own eyes or anyone else’s? With art and play, alongside my clients, I discovered an incredible capacity to transform experiences of suffering into curiosity, connection, and change.
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